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The Best 22 Repairing Pelvic Floor Muscles Exercises

Friday, January 28, 2022

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Pelvic Floor Training - Repairing Pelvic Floor Muscles Exercises


An animated video depicting normal pelvic floor function vs pelvic floor dyssynergia. Describes the goal of pelvic floor training in the Mayo Clinic Evacuation Disorders Program.

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  • How to strengthen your pelvic floor

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